Based on a significantly different paradigm in yoga poses, Svaroopa® yoga is both physical and more than physical. We specialize in “core opening,” spinal decompression, through releasing the tensions in the layers of muscles wrapped around your spine. Svaroopa® yoga has a healing effect on all levels of your being: body, mind, and more. Our teachers provide a customized yoga — one-on-one support in every class, to give every student a whole new capacity for movement, breath and aliveness. Svaroopa®
yoga is a style that can be brought into your everyday life. The “Yoga in Life” photo contest exemplifies how we take the poses we’ve learned in class out into the world on a daily basis.