I am Lauren Alexander; a wife, a mother of a 17 month old boy and a Step Mom to my step daughter who is 10 and a working woman who finds balance with work and family. I am a woman who loves to inspire others who all aspects of my life.
I want to compete in the Miss Bikini US because I want to show all women that anything is possible if you put your mind to it. This is a huge goal to accomplish and while training for this I want to inspire other woman. This would also show my children that it is important to have goals in your life and what you have to do and sacrifice to meet these goals.
I believe my Number 1 tip for individuals is to find a balance with your fitness and nutrition. Once you do so, your lifestyle will be that much easier. When you set a goal, remember that results do not happen overnight and that you have to trust the process. Always believe in yourself and Never Give Up!
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